'Hanson Gym - Korea | GZA Gainz'

Posted Mar 28, 2022

'Hanson Gym - Korea | GZA Gainz  Welcome to Kingdcam\'s Channel the Gorilla Of Gainz \"GZAnation\" Thanks for watching!  If you enjoyed this video and want to see more feel free to give me a thumbs up, comment and subscribe and push that notification bell.  SHOP: HERA | HERO - http://HeraxHero.com PUMPCHASERS - http://pumpchasersclothing.com  GetHoeReady - http://GetHoeReady.com  FULL ROUTINE: HIGH VOLUME Warm-Ups with Dips super-set with Pull-Ups 4-5sets reps to failure  Incline-Bench Close Grip Press superset with Overhead Straight Arm Pulls 4-5sets reps to failure  Flat-Bench Dumbbell Press superset with Flat-Bench Dumbbell Fly     4-5sets reps to failure  Overhead Pulldown Machine superset with Overhead Press Machine 4-5sets reps to failure  Cable Straight Arm Pulls Rope superset with Hammer Curls Rope      4-5sets reps to failure  Cable Straight Arm Pulls Straight Bar superset with Reverse Curls      4-5sets reps to failure  Leg Extension Machine superset with Walking Lunges 4-5sets reps to failure  Plated Reverse Squat Machine superset with Seated or Standing Calve Raises 4-5sets reps to failure   . S O C I A L M E D I A . Instagram: @kingdcam Instagram: @gorillazoneathletics Snapchat: @kingdcam Twitter: @kingdcam617  . B U S I N E S S I N Q U I R I E S . Email: [email protected] SERIOUS business inquiries only - such as reviews and/or sponsorship, or online coaching  . V I D E O S P E C S . Camera: Nikon D5500/Sony A5100 Editor: Final Cut Pro Music: Audio Library https://www.youtube.com/audiolibrary' 

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